Mar 212012

Meet Kam Parker; she’s my personal trainer, and she kicks my butt. Kam has more than twenty-three years of experience helping people lose weight, get in shape, and have fun doing it.  Here’s what’s on Kam’s mind these days:

“I’ve been a personal trainer for twenty-four years now, and I’ve never seen a trend like this: some people are doing all the “right” things and are not losing weight. After recently reading The Vitamin D Solution by Dr. Michael F. Holick, Ph.D., M.D. and Wheat Belly by William Davis, M.D, I may have found out why. Without vitamin D and/or the elimination of wheat and/or gluten peoples’ metabolisms may take months to heal before they can burn fat—or worse, they may not heal at all.”

You can visit Kam at

Sorry, the comment form is closed at this time.