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Category Archives: Relationship with Self
Releasing Emotion
Getting physical. Recently, I’ve been taking Pilates and yoga, dancing, and exploring acupuncture in an attempt to get more in touch with my emotions. I had been feeling stuck, and I sensed it was because I hadn’t dealt with some … Continue reading
How to Make Wise Life Choices
Are you one of the millions of Americans are asking themselves today what they are doing, where they are going, and what they want to do with the rest of their lives? Faced with a myriad of options, many become … Continue reading
Wanted: Burning Bush
Where is a burning bush when you need one? I’ve been waiting for clarity and direction for some time now, and no lightning bolts of inspiration have hit. Or have they? Maybe insight is whispered, not shouted. Maybe we find … Continue reading
Slaying Dragons
After ninety minutes of “This planet is lining up with that planet in that house,” all I could remember was one sentence: “This stage of your life is about slaying dragons.” My friend Jim, a brilliant astrologer, was reviewing my … Continue reading
Posted in Finding the One, Relationship with Others, Relationship with Self
Tagged Advice for dealing with sadness, Dating after a breakup, Dating after divorce, Dealing with sadness, Emotional intelligence, Everybody's Gay Best Friend, healing after a divorce, How to get over a break up, Randy Siegel, Relationship advice, Relationships, Sorrow
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An Unwelcomed Dinner Guest
It’s Saturday night, and I’m seated at one of Greensboro, North Carolina’s finest restaurants. My dinner is a treat; I’ve been in an all-day workshop, and the day has been intense. The small bistro sits proudly in Greensboro’s historic district. … Continue reading
Dreaming About The One
I can’t wait for this day to be over. Tonight, I have a special date. “This man could be ‘the one,’” I half-jokingly told a girlfriend. He meets many of the qualifications on my ideal partner profile. He is handsome, … Continue reading
The Power of Vulnerability
This wonderful clip is on the power of vulnerability. It features a researcher with a great sense of humor Brene Brown. http://www.ted.com/talks/brene_brown_on_vulnerability.html. My friend Greg McVoy sent me it to me. His timing was impeccable; I’ve been thinking a lot … Continue reading
Making Peace With Chaos
The quintessential Virgo, I like order. My house is straight, my desk free of clutter, and nothing in my refrigerator is past its expiration date. Order gives me the illusion of control; when things are in order I feel all … Continue reading
Aloneness Vs. Loneliness
Several years ago, a friend introduced me to the Osho Zen Tarot deck. There are fifty-six cards in the deck, each with a beautiful illustration and poignant message. Often as a part of my morning meditation, I shuffle the cards, … Continue reading
Posted in Relationship with Others, Relationship with Self
Tagged break up, break up tips, breaking up with someone you love, coping with a break up, Divorce, Everybody's Gay Best Friend, feeling alone, Feeling better after a break up, Getting over a divorce, getting through a divorce, loneliness, lonely, longing, moving on after a break up, Randy Siegel, tips for break ups
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Dancing with a Demon
Last Saturday night I came face to face with a demon. I attended a dinner hosted by Black Tie International, a social club of gay men who meet several times a year for a black-tie dinner. About thirty men attended; … Continue reading

