Mar 212012

Meet Kam Parker; she’s my personal trainer, and she kicks my butt. Kam has more than twenty-three years of experience helping people lose weight, get in shape, and have fun doing it.  Here’s what’s on Kam’s mind these days:

“I’ve been a personal trainer for twenty-four years now, and I’ve never seen a trend like this: some people are doing all the “right” things and are not losing weight. After recently reading The Vitamin D Solution by Dr. Michael F. Holick, Ph.D., M.D. and Wheat Belly by William Davis, M.D, I may have found out why. Without vitamin D and/or the elimination of wheat and/or gluten peoples’ metabolisms may take months to heal before they can burn fat—or worse, they may not heal at all.”

You can visit Kam at